These Greek Chicken Taquitos are a healthier twist on a classic favorite, made in the air fryer for maximum crispiness without deep frying. Filled with seasoned chicken, creamy feta, cottage cheese, and Greek yogurt, then served with a homemade tzatziki sauce, this recipe is high-protein, low-carb friendly, and perfect for quick weeknight meals or meal prep.
If you’re searching for an easy air fryer chicken recipe or a Mediterranean-inspired dinner, these taquitos deliver big flavor with simple ingredients.
Why These Greek Chicken Taquitos Work
- High-protein and macro-friendly
- Made in the air fryer (no frying mess)
- Low-carb tortilla option
- Perfect for meal prep and reheating
- Packed with classic Greek flavors
Ingredients for Greek Chicken Taquitos
Chicken Taquito Filling
- 8 low-calorie, low-carb tortillas (about 60 calories each)
- 1.25 lb chicken breast
- ½ cup cottage cheese
- ½ cup low-fat feta cheese
- 2 tbsp plain non-fat Greek yogurt
- ¼ cup diced red onion
- Juice of ½ lemon
- 1 tsp dried dill
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- Avocado oil spray
Homemade Tzatziki Sauce
- 1 cup non-fat plain Greek yogurt
- 1 cup grated cucumber (moisture squeezed out)
- Juice of ½ lemon
- 4 cloves garlic, minced
- 1 tbsp dried dill
- Salt and pepper, to taste
How to Make Greek Chicken Taquitos in the Air Fryer
1. Cook the Chicken
Season the chicken breast with salt, pepper, dill, onion powder, garlic powder, and a light spray of avocado oil. Air fry at 400°F for 12–15 minutes, or until the internal temperature reaches 165°F. Let rest briefly, then shred.
2. Prepare the Filling
Place the shredded chicken in a large bowl. Add cottage cheese, feta cheese, Greek yogurt, diced red onion, and lemon juice. Mix until fully combined.
3. Assemble the Taquitos
Spoon the chicken mixture onto each tortilla, roll tightly, and place seam-side down in the air fryer basket.
4. Air Fry the Taquitos
Air fry at 400°F for 6–8 minutes, until the taquitos are golden brown and crispy.
5. Make the Tzatziki Sauce
While the taquitos cook, mix Greek yogurt, grated cucumber, lemon juice, garlic, dill, salt, and pepper in a small bowl.
6. Serve
Serve the Greek chicken taquitos hot with homemade tzatziki sauce on the side for dipping.
Expert Tips for the Best Air Fryer Taquitos
- Extra crispy: Lightly spray taquitos with avocado oil before air frying
- Meal prep: Store in the fridge for up to 4 days; reheat in the air fryer
- Flavor variation: Add chopped parsley or olives to the filling
- Low-carb option: Use high-fiber tortillas to keep carbs low
Frequently Asked Questions
Can I bake these Greek chicken taquitos?
Yes. Bake at 425°F for 12–15 minutes, flipping halfway for even crispiness.
Are these taquitos good for meal prep?
Absolutely. They reheat best in the air fryer and stay crispy.
What can I serve with Greek chicken taquitos?
A simple Greek salad, roasted vegetables, or extra tzatziki all pair well.
Final Thoughts
These air fryer Greek chicken taquitos are crispy on the outside, creamy on the inside, and packed with protein. Paired with homemade tzatziki, they make an easy, healthy dinner that doesn’t sacrifice flavor.
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