If you love fast dinners that still feel fresh and nourishing, these Healthy Ground Turkey Skillet Bowls are about to become a weekly favorite. This easy one-pan recipe is packed with lean protein, colorful veggies, melty cheese, and all your favorite taco-style toppings — without the heavy calories.
The best part?
From start to finish, this entire meal comes together in 20 minutes and uses ingredients you probably already have in your fridge. No planning, no fuss… just a flavorful, balanced dinner that keeps weeknights simple.
Why You’ll Love These Skillet Bowls
- ✅ High protein (hello, ground turkey!)
- ✅ One pan = minimal cleanup
- ✅ Family and meal-prep friendly
- ✅ Customizable toppings (avocado… sour cream… yes, please)
These bowls taste like comfort food but are secretly healthy.
Ingredients
Turkey Skillet Base
- 1 lb ground turkey
- 1 cup diced red bell peppers
- ¾ cup diced yellow onion
- ½ cup water
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tsp dried oregano
- 1 tsp paprika
- Salt & pepper to taste
- 1 (14 oz) can diced tomatoes with green chiles, drained
- 1 cup low-fat cheddar cheese
Toppings
- Mashed avocado
- Low-fat sour cream
- Fresh cilantro, jalapeños, or lime (optional but delicious)
- Diced red onion
Instructions
- Cook the base
In a large non-stick skillet, add the ground turkey, diced bell peppers, and diced onion. Cook on medium-high heat for 5–7 minutes, stirring frequently, until the turkey is browned and the vegetables are tender. Drain excess liquid if needed. - Season and simmer
Add the water, cumin, garlic powder, chili powder, oregano, paprika, salt, and pepper. Stir well and bring to a gentle boil. Cook until the liquid absorbs into the turkey mixture. - Add tomatoes
Pour in the diced tomatoes with green chiles and cook for another 2–3 minutes until any remaining liquid reduces. - Cheesy finish
Sprinkle the low-fat cheddar cheese over the skillet mixture. Cover with a lid and allow the cheese to melt. - Build your bowls
Scoop the turkey mixture into bowls and top with mashed avocado, low-fat sour cream, or any toppings you love.
How to Serve It
These skillet bowls pair well with:
- Rice or cauliflower rice
- Lettuce cups for a low-carb option
- Tortilla chips for crunch
Make it your own — extra lime juice or jalapeños give it a fresh kick.
Meal Prep Tip
Divide leftovers into airtight containers. Add avocado and sour cream after reheating to keep everything fresh. They store great in the fridge for up to 4 days, making this recipe perfect for meal-prep lunches.
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