If you’re looking for a meal that’s hearty, colorful, and packed with fresh flavor — these Loaded Sweet Potatoes hit every note. Crispy air-fried cubes of sweet potato are topped with savory seasoned ground beef, a vibrant homemade pico de gallo, and a zesty lime-yogurt crema. It’s everything you want in a comfort food dish, but with a lighter, nutrient-rich twist.
🥔 Ingredients
For the Sweet Potatoes:
- 3 medium sweet potatoes, cubed
- 1 tbsp avocado oil
- 1 tsp chili powder
- 1 tsp garlic powder
- Salt and pepper, to taste
For the Ground Beef:
- 1 lb 93/7 lean ground beef
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp cumin
- ½ tsp oregano
- 1 tsp garlic powder
- Salt and pepper, to taste
For the Pico de Gallo:
- 3 Roma tomatoes, diced
- ÂĽ cup yellow onion, finely chopped
- ÂĽ cup fresh cilantro, chopped
- ½ deseeded jalapeño, finely diced
- Juice of ½ lime
- 1 tbsp avocado oil
- Salt and pepper, to taste
For the Lime-Yogurt Crema:
- ½ cup nonfat plain Greek yogurt
- Juice of ½ lime
- 3 cloves garlic, minced
- Salt and pepper, to taste
For Serving:
- Fresh chopped cilantro
🔥 Instructions
1. Cook the sweet potatoes:
Preheat your air fryer to 400°F. Toss the cubed sweet potatoes in avocado oil, chili powder, garlic powder, salt, and pepper.
Air fry for 10–13 minutes, shaking halfway through. Look for golden edges and fork tenderness.
2. Brown the beef:
While the potatoes cook, heat a skillet over medium heat and add the ground beef. Break it apart and cook until nearly browned.
Add chili powder, paprika, cumin, oregano, garlic powder, salt, and pepper. Reduce heat to low and let it simmer, stirring occasionally, until well-seasoned and cooked through.
3. Mix the pico:
In a small bowl, combine tomatoes, onion, cilantro, jalapeño, lime juice, avocado oil, salt, and pepper. Toss well and set aside.
4. Make the lime-yogurt crema:
In another bowl, whisk together Greek yogurt, lime juice, minced garlic, salt, and pepper until smooth and creamy.
5. Assemble your loaded bowl:
Layer your crispy sweet potatoes on a plate or in a bowl. Top with seasoned ground beef, a generous scoop of pico, a drizzle of lime crema, and a sprinkle of fresh cilantro.
🌶️ Why You’ll Love This Dish
This recipe is the perfect balance of sweet, spicy, and tangy. The air fryer keeps the sweet potatoes crisp, while the creamy yogurt-lime sauce adds a cool contrast to the warm, smoky beef. It’s a wholesome meal that’s satisfying enough for dinner but light enough to meal prep for lunch all week long.
Tip: Want to make it vegetarian? Swap the ground beef for black beans or lentils and keep all that zesty flavor intact.

Leave a comment