Light Buffalo Chicken Bites – Easy Party Appetizer

If you’re searching for the perfect game day snack, holiday appetizer, or easy party bite, these Light Buffalo Chicken Bites will become your new go-to. Packed with creamy, cheesy buffalo chicken filling inside crisp phyllo cups, they’re everything you love about buffalo chicken dip—just lighter, portion-controlled, and bite-sized!


Why You’ll Love This Recipe

  • Quick & easy – With rotisserie chicken and phyllo cups, prep takes just minutes.
  • Healthier twist – Using low-fat cream cheese and cheddar keeps these indulgent without the guilt.
  • Crowd-pleasing – Buffalo chicken flavor is always a win, and these poppable bites are perfect for sharing.

Ingredients

  • 1 cup rotisserie chicken, shredded
  • 2 tbsp Frank’s Buffalo Sauce (or your favorite hot sauce)
  • 1 package frozen phyllo cups, thawed
  • 4 oz low-fat cream cheese, softened
  • ¼ cup green onions, chopped (whites and greens separated)
  • ¼ cup reduced-fat cheddar cheese, shredded
  • 1 tbsp ranch dressing mix

Step-by-Step Instructions

Step 1: Preheat the Oven

  • Preheat oven to 350°F.
  • Lightly spray a baking sheet with nonstick cooking spray.

Step 2: Make the Filling

  • In a medium bowl, mix together shredded chicken, buffalo sauce, cream cheese, ranch mix, cheddar cheese, and the white parts of the green onions.
  • Stir until smooth and well combined.

Step 3: Assemble the Bites

  • Arrange thawed phyllo cups on the prepared baking sheet, leaving about 2 inches between each one.
  • Spoon the buffalo chicken mixture evenly into the cups.

Step 4: Bake

  • Bake for 8–10 minutes, or until the filling is heated through and the cups are golden and crisp.

Step 5: Garnish & Serve

  • Remove from oven and sprinkle with the reserved green onion tops.
  • Serve warm and enjoy immediately!

Tips & Variations

  • Extra cheesy: Top with a little more cheddar before baking.
  • Spice it up: Add a pinch of cayenne or drizzle with extra hot sauce.
  • Dipping idea: Serve with a side of light ranch or blue cheese dressing.

Final Thoughts

These Light Buffalo Chicken Bites are the ultimate bite-sized appetizer—bold buffalo flavor, creamy filling, crunchy phyllo shells, and a touch of freshness from green onions. Whether you’re hosting a party, bringing a dish to a potluck, or just want a fun snack for movie night, these little bites always disappear fast!

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